10 Leadership Lessons From the U.S. Navy Seal Who Led the bin Laden Mission

Every CEO has a list of leaders and mentors he or she looks up to or has learned from. Here’s a new one for your list.

Admiral William H. McRaven is the former commander of U.S. Navy SEAL Team 3 and the current commander of the U.S. Special Operations Command. He led the mission which resulted in finding Osama bin Laden. A graduate of the University of Texas at Austin, he recently gave the commencement address at his alma mater, and offered the graduates 10 lessons from his SEAL training that every leader can benefit from. He said, if you want to change the world:



1. Start off by making your bed. The first thing a sailor does every morning is make his bed. This sets him or her off on the right footing and gives a sense of pride. Begin every day by accomplishing a small task. It will make you feel good and put you on the right footing.



2. Find someone to help you paddle. It takes a team of seven SEALs to get across the heavy San Diego surf in a raft. The task is impossible to do alone. You can’t change the world alone—accept that you will need some help.



3. Measure a person by the size of their heart, not the size of their flippers. He tells a story of a SEAL team that was the ‘runt of the litter,’ but outswam, outpaddled and outran the big guys every time. Judge people by their character and nothing else.



4. Get over being a sugar cookie and keep moving forward. Recruits whose uniforms didn’t pass inspection were required to dive into the ocean in full uniform, then roll around in the sand, an exercise they nicknamed being a ‘sugar cookie’. They had to stay in those wet, sandy uniforms all day. The ones who got frustrated didn’t survive because they didn’t get the true message: Things are never going to be perfect all the time.



5. Don’t be afraid of the “circuses.” Recruits who didn’t meet daily standards or time tests ended up on a list and had to participate in a “circus.” “Circuses” were additional training exercises designed to wear already tired recruits down. Many didn’t make it, but those who did, ironically, ended up being stronger and harder than those who didn’t go through a lot of “circuses.”



6. Sometimes you have to slide down the obstacle head-first. A candidate broke a hand-over-hand upside down crawling-across-a-rope record by instead sliding across the top of the bar head first. What he did was really risky and no one else had ever tried it. But he tried it and he succeeded. He not only broke the record, he reset the bar.



7. Don’t back down from the sharks. Recruits who encompass a shark on a swimming exercise are ordered not to back down from it, but rather to punch it in the nose. McRaven tells the graduates, there are a lot of sharks in the world. If you’re going to succeed in life, you’ve got to face your sharks.



8. Be your very best in the darkest moment. Part of SEAL training is to conduct attacks on enemy ships. This requires being deep under pitch black water while listening to loud, distracting noises from the ship’s engines and systems. It’s very easy to get disoriented and fail. Every SEAL, he said, knows that when it’s darkest is the time when you need to be the most calm, composed and focused.



9. Start singing when you’re up to your neck in mud. During hell week, McRaven’s team of trainees found themselves in freezing cold mud up to their necks and were required to remain there for eight hours, until dawn. Just when it seemed that several of them were about to give up, one started singing, then another and another. All of sudden, they had hope. “If I have learned anything in my time traveling the world,” he said, “it is the power of hope. The power of one person—Washington, Lincoln, King, Mandela and even a young girl from Pakistan, Malala—one person can change the world by giving people hope.”



10. Don’t ever, ever ring the bell. In SEAL training, recruits who want to give up simply have to ring a bell that hangs in the center of the compound. His final message: If you want to change the world, don’t give up. Don’t ever, ever ring that bell.



For a full transcript of his speech, click here.



Article Source :- 10 Leadership Lessons From the U.S. Navy Seal Who Led the bin Laden Mission | ChiefExecutive.net | Chief Executive magazine

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Inexpensive, Tasteful and Easy Halloween Decoration for your Restaurant

Where to find easy DIY Halloween Decorating Ideas for your restaurant or bar.

In my Halloween Promotion Idea Article a year ago, "Restaurant Promotion Idea #15 - Halloween Specials". I pointed out that there are a plenty of Halloween Home decorating tips in the World Wide Web that you could use in your restaurant or pub. These days my favourite site for searching decorations is Pinterest.  Merely go to their search bar and type your search keywords and press enter. What’s great is that Pinterest only displays the featured picture therefore its easy for you to skim through. Click on the picture you desire and navigate to the website.
For me I save most of the interesting web page in Pockets, so as I can go through it later. Below are some sites of which I have found really interesting and I am going to make use of some of their ideas cause they are simple to do as well as inexpensive.  

26 DIY Ideas How to Make Scary Halloween Decorations With Trash Bags

As the title suggest this website has 26 ideas on how to use trash bags to create scary Halloween Decorations. For my bar I will be using the picture on the below
 
 Please click here to go to the website to know more 26 DIY Ideas How to Make Scary Halloween Decorations With Trash Bags  

Ten Epic DIY Halloween Decorations Sure To Make Guests Freak 

This website has 10 different scary and freaky decorations. As my bar Halloween theme this year is a horror theme, I will be going for the No.5 The girl from the Ring movie. There’s also an in detail instructions on how to prepare the deco.
 
 See more at: Ten Epic DIY Halloween Decorations Sure To Make Guests Freak   

5 Easy DIY Halloween Decorations for your Dorm Room

Here I am going to use No 5. Glow in the dark eyes.
 The website to visit is  5 Easy DIY Halloween Decorations for your Dorm Room  

Grimm Monster Mud Reaper

A great set by step website on how to create a life size Grimm Reaper with step by step pictures to guide you through.
 
 To get the instructions just visit Grimm Monster Mud Reaper  

DIY: Scary Well from the Movie "The Ring"

I am thinking of doing this for my entrance.
 
 Click here to know more DIY: Scary Well from the Movie "The Ring"   With these simple ideas, I hope you have an awesome and scary Halloween. I know I will.!!!!

Happy Decorating!!!

i heart intelligence 20 hints for a happy life - I Heart Intelligence

If you are a type of person who is always searching for new ways to improve their life, these tips for living a healthier and happier life might be just what you are looking for. We have gathered 20 hints that can help you feel better and live your life to the fullest. Before you start reading, have in mind that not everything on this list is a must-do. You choose whether to try one, mix of few or all of the tips and see how they work for you.

1. Fit body

Our body is our biological computer, a suit for our souls. By staying in shape we help ourselves in many, many ways. The main advantages include physical strength, attractiveness, confidence boost and the list goes on. It takes only 3% of your day for a basic fitness workout. Remember: your body is the “device”with which you perceive and interact with this reality. Take good care for it!

2.Aware mind

In addition to physical power we need knowledge power. Knowledge can be obtained through reading books and through life lessons. The first way tends to be quite relaxing and stress reliving and it’s often considered a hobby. Life lessons are a better but also a harsher teacher– most of the time they are a result of difficult times in life and are accompanied by stress. However, they often lead to ways to be happy and positive in the end.

3.Thought control

Your thoughts shape your personality a lot more than you think. Most personality changing techniques include thought control. This can be done through various meditation and trans practices or thought control exercises. Controlling your stream of thoughts is a key point for learning to love yourself and a creating positive mindset.

4.Keep yourself inspired

A great way of keeping yourself motivated is reading something inspirational before bed and after you wake up. Anything from a quote by your idol to a self-improvement book will do. This trick works great when done in the morning– it’ll keep you excited and positively charged till the end of the day!

5.Decide what your true goals in life are.

This is crucial for your life’s meaning and development. Maybe living day for day isn’t such a great idea? Satisfying yourself with small goals won’t do the trick either. Deciding what’s your main goal in life is such a beautiful thing and it brings you freedom, too. You just have to set your priorities and remember that no one has the right to judge you: it’s your choice weather sitting behind a desk,wearing a suit is your thing, or you prefer an extreme, dynamic life with a skateboard under your feet. Or maybe both! It doesn’t matter, just decide what you want from life and go for it!

6.”The Burning Method”

It’s a pretty simple trick of dealing with small, annoying problems and fears: write down on a sheet of paper whatever bothers you. Then simply light it up and watch your worries turn into ashes.

7.”Sticks and stones may break my bones…..”

The most common expression of aggression tends to be verbal violence. Name calling doesn’t actually bother us, unless they call you something that it’s true. If someone calls you for example “an ass hat”, I doubt you’ll be upset, because you’re not actually an ass hat (wow). But you still are angry/annoyed– I connect that to the subconscious anger towards the intentions behind the words. In other words, the aggressor knows you’re not an ass hat but those words represent his intention to annoy you. You subconsciously know that and that’s why you’re really angry. Next time have that in mind, build up your response to verbal attacks. If someone ends up calling you stuff that are actually true, just swallow it up and thank them for pointing out your flaws. After that work hard on fixing them. Or don’t, it’s your choice.

8.Snap your negative thoughts away.

A good way to live a happy life by keeping positive thoughts is “The Rubber Band Method”. All you need is a rubber band, your hand and some pain tolerance. Place the band around your hand and every time a negative thought flies through your head, snap it against your skin. You’ll be able to control your thoughts easier because your brain will connect negative thoughts to physical pain.  Unless you’re a masochist, this method will guide you to more positive thoughts.

9.Travel

“The world is a book,and those who do not travel read only one page.” These wise words should make you think about spending some time travelling. It’s pretty romantic, exciting and relaxing to explore the beauty and uniqueness of different cultures and sights around the world. It helps you open your mind and think more globally, not to mention the knowledge our beautiful planet has to offer you!

10.Be kind to people

The simplicity in this tip is so beautiful! Swallow up your bad day and be kind to that waiter! Why ruin other people’s day with rudeness? Rudeness is the weak person’s imitation of strength.

11.Properly apply forgiveness.

Forgiveness is critically important for relationships between people and is an indicator for a strong character. Handling forgiveness properly is crucial to your own well-being. After all, everyone makes mistakes. But have this in mind: was it really a mistake? And does it keep happening after you have forgiven that person before? There are people who would love to exploit your willingness to forgive. Beware!

12.Sleep cycle

Find the best sleeping pattern that fits your lifestyle. Sleep is important but there are various ways and techniques that can fit any schedule. Remember: it will be hard in the beginning. After passing the barrier of around 21 days it won’t be a problem!

13.Let the sunshine in

Ignore the speculations about skin cancer and so on and soak in that vitamin D from the sun rays! Sit on a bench, play some music on and feel the sun touching your skin, feel your body relaxing and charging itself with positive energy!

14.Focus on what’s happening now!

Don’t waste time regretting the past or worrying about the future. The past is gone, you can only learn from it. The future depends on your actions in the present so take action NOW and always have in mind the lessons you have learned from your past.

15.Correct hydration

This can be achieved mainly by drinking the right amount of water at the right time. Don’t fool yourself that drinking different types of soda will give your body the hydration it needs. 60% of your body is water. There are various apps that can help you hydrate your body properly through the day.

16.Smile

When you’re happy, you can’t help it but smile. This goes the other way too– if you smile, your brain releases the hormone of happiness serotonin. It’s a natural way of actually making yourself happy.  You can try this anytime you want, even in the morning while laying in bed. That’s a sure way to start your day off right.

17.Remember people’s names

That’s a great chance to make an awesome first impression. The trick here is to remember it, which shouldn’t be too hard. In the worst cases a rhyme would do the job. The key moment is to actually listen because most of the time you are anxious when you meet new people. Call your new friend back by name as soon as you get the chance. You’ll remember it for sure and make a good impression. People subconsciously love calling them by name.

18.Lucid dreaming

Dreams are the second “reality” everyone is sure exists. It’s pretty strange when you think of  it: while dreaming, you remember little of your “waking life” (enough to recognize places,people…)– just like after you wake up and don’t remember much of your dream. Furthermore, you experience the same emotions and react pretty much the same way, as if you were experiencing that event in “real life”. It’s like a parallel life that begins as soon as you fall asleep. So why not take it to another level? The web is boiling with methods of learning lucid dreaming. That’s the technique of being aware that you’re in a dream and getting  a hold on the situation. It also makes the dream really vivid and easier to remember. Exploit both of your realities to the maximum!

19.Emotion control

Note the effect emotions have on your decisions and how tricky emotional manipulation can be. So, next time someone tries to influence your emotional state, think twice! You are the one who chooses whether to remain happy or burst in anger.

20.Learn something new every day.

This will train your memory and enrich your fact/knowledge arsenal. It’s also a good indicator that you are growing, that you are making progress in a way, no matter how small. Spiritual growth and mind perfection– two precious causes that are worth fighting for!



Article Source:-i heart intelligence 20 hints for a happy life - I Heart Intelligence

How To Start a Successful Restaurant: GUIDE

If dreams of opening a restaurant have filled your thoughts for years, it might be time to sit down and draw up a plan to open your own business. To help you create a recipe for success, we’ve put together a how-to-get-started guide to make sure you have all the ingredients you need to open your restaurant with confidence.

While starting a restaurant is exciting, it’s also time consuming and one of the toughest businesses to successfully launch. In fact, 60 percent of restaurants fail in the first year.

We’re not telling you this to temper you passion. We’re merely pointing out that if you want a successful restaurant, you’ll need to invest some serious time and money.

What’s the biggest reason for failure? Lack of planning. Before you ever make dinner for a customer, you’ll spend a lot of time figuring out every detail of your restaurant. From kitchen appliances and menus to floors plans and staff selections, the planning stage will make or break your restaurant.

To help you plan, fund, and manage your new restaurant, we’ve asked three owners to share their trade secrets. Kim Strengari owns three successful restaurants in the Philadelphia region, including Stella Blu. Yuen Yung owns fast sushi restaurants called How Do You Roll? which received a million dollar investment from the hit ABC show “Shark Tank,” and now has 10 stores in the U.S. Lambrine Macejewski, is the co-founder of Cocina 214, a contemporary Mexican restaurant in Winter Park, Florida. Below are their tips for success.

Planning:

Have the right intentions

If you want to make it as a restaurant owner, you have to love what you do, Kim Strengari says. While she knew a restaurant was the right path for her, she had to work nights cleaning office buildings to make ends meet when she first opened her restaurant.

“I wanted the restaurant more then anything else in life, so the sacrifices were endless and I never minded making them,” she says.

To be successful, you’ll invest a lot of time and money—so make sure that starting a restaurant is your passion, not just a business venture you hope will make money.

Have a solid business plan in place

You can’t scratch a business plan out on a cocktail napkin. You need a detailed business plan that charts the course for your success. That said, we suggest beginning with a “lean plan” rather than the cliché long, dry business plan. 

Yuen Yung’s plan included a list of everything he would need to buy for the restaurant. “It looked like a novel by the time we were done,” he says. “But it helped us stay on budget and keep track of our capital.”

Your business plan should include market research, a comprehensive look at your competitors, explain your target audience, outline marketing plans, and offer a solid budget projection. To get you started, check out these templates specifically for restaurant planning, or check out LivePlan software that will walk you through the process.

Location, location, location

With a restaurant, location is everything. You need a spot that draws crowds, is easily accessible, and has potential for growth. Of course, you need a location that fits within your budget too. The perfect spot can be hard to find, so take your time, Yuen Yung says.

Whether you rent space or build from scratch, selecting a location is one of the biggest decisions you’ll make as an owner.

Test your menu

You probably have several stellar dishes in mind for your new restaurant, but you’ll want to test them out before you laminate your first menu, Yung says.

“Have a small party and invite people over to try your food before you open. Get honest feedback from people on the taste, the pricing, and the location.”

You might love the taste of a certain dish, but if customers won’t pay for it or aren’t keen on its taste, you won’t make money.

Read More at How To Start a Successful Restaurant: GUIDE

Product Coffee Shop Secrets

Website www.thebrewbook.com

Cost Only $67 60 days unconditional money back guarantee 

There are some people within the coffee shop industry who have not been telling the truth about how much it actually cost to open a coffee shop or open a coffee service business. There are two reasons for this.

1. They are trying to sell you something. Either some really expensive equipment, or some expensive consulting.

 2. "They" don't want to create more competition for themselves (ie, other coffee shop owners).

Wayne Mullins a former co-owner of two successful coffee shops have written this e book called Coffee Shop Secrets which is designed to walk you through the entire process of opening a coffee shop

Coffee Shop Secrets is not for people who think they can sit on their couch and have a coffee shop magically open for you. Opening a coffee shop is work! But Coffee Shop Secrets will guide you straight through the process with the fewest possible mistakes (saving you money and your valuable time).

Restaurant Review - Lunch Venues in Port Dickson

Where to have Lunch in Port Dickson

Looking for good pork free places to have lunch in Port Dickson can be a daunting task. So here’s a simple list of restaurants that serve nice and tasty lunch in Port Dickson. Here is where those staying in Port Dickson normally go for lunch.

Restaron Kulit Kayu Manis

This restaurant have a few branches around Port Dickson  nevertheless the one I like to go is located en route to Lukut town. At the Restoran Kulit Kayu Manis, there is a variety of local dishes to select from, all in all about 20 different dishes.. You choose what you want from the food displayed and they only charge you what you have taken. Its quite reasonably priced. The restaurant is quite popular with the locals as well as the regulars to Port Dickson, therefore you should head there early because the majority of the dishes will likely be finished by 1.30pm. I like eating here cause not only is the food nice, the service and ambience is also good. The landmark to look for is the Sunshine Hotel since it is located below the hotel
.
View Restoran Kulit Kayu Manis in a larger map

Sukand Food Station

Sukand’s Food Station Kopitiam  is situated in the city centre of Port Dickson, The landmark to look for is the Ambank  as well as the Port Dickson Bus Terminal. Their signature dish is the Hailam Chicken Rice which I usually order for my sons. As for me I will always have their Mee Kari and my wife naturally the laksa. They also serve western food here like mushroom soup, fries, chicken chop, waffle with ice cream and so on. As for beverages they have the standard kopitiam fare such as local coffee, ice coffee, sirap  and many more. It might be a little pricey to some however service here is quite fast, Sukand Food also serves breakfast and dinner too.
 
View Sukand'S Food Station in a larger map

Medan Selera Seri Bayu

When we were residing in Shah Alam, we used to frequent Port for a short getaway as its about an hours drive from Shah Alam. Whenever we are in Port Dickson, we will visit the Medan Selera Seri Bayu for their Siput Sedut. Siput Sedut which could be regarded as the Malaysian Version of the Escagot. In Port Dickson they usually cook it with coconut  milk just like my grandmother used to make. A word of caution, as with all shell fish be careful exactly where you eat. I had a bad case of diarrhea when I ate at a shop in Teluk Kemang. Medan Selera Seri Bayu is located just infront of the Bayu Resort or PD Yacht Club. Its basically a food court with shops selling a variety of pre cooked dishes for you to choose from. Same as the Restaron Kulit Kayu Manis, pay what you have taken. Medan Selera Seri Bayu is located near the Port Dickson  military camp, lunch is normally very busy with soldiers having lunch.
 
View Medan Selera Seri Bayu in a larger map

Part-Time Entrepreneurship

If you’re not ready to take the leap and quit your current job to run your own business full-time, you can still enjoy entrepreneurship on a part-time basis while maintaining the security of being an employee with an income. But, to do this, you need to keep the following points in mind:

Say Goodbye to Personal Time

Having a full-time job and a part-time business leaves very little time for yourself. You’ll need to make sure you can handle putting most of your time an effort into work and this will mean you’ll probably have to skip out on vacations or even spending a relaxing weekend with friends and family! But that doesn’t mean you’re cut off from the rest of the world – just plan your down time wisely. But there’s always an upside. Get your friends and family involved in the business by giving them tasks based on their skills. This gives you the benefit of “free” help for your business while spending time with those you love.

Don’t Let it Interfere With Other Responsibilities

It’s important to keep your two jobs separate and not let them overlap too much. Don’t risk losing your current job by working on your side project during work hours. Try to keep your mind on the job at hand and leave your business to off-hours. This may mean that phone calls and emails have to go unanswered until after 5. Keep yourself disciplined by scheduling blocks of time to complete your own business tasks in the off-hours to keep your mind on your job when you’re at work.

Use Technology Wisely

There are so many websites out there to make life easier for the small business owner. Whether it be setting up e-commerce on Etsy or Shopify, building a custom website through SquareSpace, or getting payment processing on Square, all of this can be done on your own for a lot less than it would cost to hire a professional. Do some research online to find software to help you manage your business. It may take a bit more time to set up, but it will save you money in the long run and will be much easier to maintain over time.

Be Patient!

Anything part-time is going to take a little longer. But be patient – it won’t always be part-time! Count yourself lucky to have a source of income as you work towards your goal of being a full-time entrepreneur and use this goal as a motivator to work hard during your spare time to achieve your goals. The harder you work in the early stages, the better the pay off will be in the end!


Article Source :- Part-Time Entrepreneurship | CorporationCentre.ca Small Business Blog

TRUTH IS STRANGER THAN FICTION - THE STORY OF WILLIAM WALDORF AND GEORGE C. BOLDT

  

WILLIAM WALDORF ASTOR AND NANCY ASTOR

GEORGE CHARLES BOLDT
(April 25, 1851 to December 5, 1916)
He was a Prussian-born American hotelier. A self-made
millionaire, he influenced the development of urban hotel
as a civic social centre and luxury destination.

 It was a stormy night. an elderly couple looking for a room for a night, came to Belle Vue Hotel, Philadelphia. The young clerk at the desk informed the couple that all rooms of his hotel were booked and also that not a single hotel room was available that night in Philadelphia because of an international conference. 


          However, seeing their plight, he decided not to let them to go out in that bad weather. He, therefore, offered them his personal room. The couple were reluctant as that would cause great inconvenience to the young clerk. "Where are you going to sleep, young man, if you give your room to us?" asked the old man. "Oh, I am young and single. I can sleep at the reception area in the night. I insist that you accept my offer as I cannot let you go out in this storm. You may not even get a taxi in this kind of weather." Having been left with no choice, the elderly couple accepted the young man's offer and spent the night in his personal room. 


          Next morning, before leaving the hotel the old man after having expressed his gratitude offered a handsome reward to the young man. "Please don't embarrass me with offer of money for my room. I didn't give my room expecting any monetary compensation. I just wanted to be of some help to you." The old man was really touched by the young man's compassion as well as high sense of honesty. "You are really a good human being, my son! I thought God had stopped making people like you. What are you doing herein such a small hotel? A person like you should become the manager of the best hotel in the world."


          "I am quite happy working here in this small hotel and moreover, I don't have skills to run anything bigger than this. However, thank you for your kind words and compliments." said the clerk.


          "Tell me, if I built some day the best hotel in the world, would you come and join me?" asked the old man with a cunning smile. The young man thought this as some kind of jovial gesture of an old man at an emotional moment. "Yes, if you built one, I will definitely join", said the young man, wanting somehow to get rid of the old couple as he had to take up the pressing list of day's work lying on his desk. "Good bye", said the old man. "You would hear from me soon." "Good bye", replied the young clerk.


          Three years passed, the young clerk was already promoted to become manager of the hotel. While going through his mail one day, he opened an envelope and found a return air ticket to New York, with an invitation letter to attend an inaugural function. However, not much details about why was he invited, were given. 


          The young man became curious and decided to go. Upon his arrival at New York, the young man was welcomed by his host who personally took him downtown. There, in front of him, lay the finest hotel he had ever seen.


          "That," said the gentleman, "is the hotel I built for you to manage." While standing on the street corner beside the soon-to-be world-renowned WALDORF-ASTORIA HOTEL, the young clerk, GEORGE C. BOLDT, was titled its first manager. 


          For the next twenty three years, until his death in 1916, Boldt remained faithful to the hotel and to the confidence WILLIAM WALDORF ASTOR had placed in him.    

WALDORF ASTORIA HOTEL

Article Source :

TRUTH IS STRANGER THAN FICTION - THE STORY OF WILLIAM WALDORF AND GEORGE C. BOLDT

The Moral of this Story:- "Do not turn your back on those who are in need, for they might be angels"